Sunday, February 25, 2007


Al-Miqdam heard Allah's Messenger (peace be upon him) say,

"A human being has not filled any vessel which is worse than a belly. Enough for
the son of Adam are some mouthfuls which can keep his back straight: but if
there is no escape he should fill it a third with food, a third with drink, and
leave a third empty."

Al Tirmidhi Hadith No. 1355 Narrated Al-Miqdam ibn Ma'dikarib

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